Healthy meals delivered to your Philadelphia door? Genius!
It’s all lies: we don’t have time to cook, so eating greasy fast food and going out to eat every night are our best alternatives. We look at our expanding waistlines and clogging arteries and think,...
View ArticleChicago, you are what you eat
Good news – Chicagoans’ eating habits have much improved. We’re eating more fresh veggies, making healthier choices and eating at home more often. But we’ve still got some work to do. Nutrition plays a...
View ArticleNational chains of awesomeness coming soon to Big D!
The east and west coasts meet in the middle by opening up shop in DFW this year. Trader Joe’s, the organic grocery store with rock bottom prices, has three stores opening this year in DFW and...
View Article3 best frozen yogurt shops in Atlanta
Keep cool. Stay healthy. Eat local! When summer rears its steamy head, bearing its sunbeam fangs and nearly hurling us into heat stroke each time that we leave home, you’d better have a plan. Create an...
View ArticleJoin Atlanta’s healthy lifestyle community
These health food stores in Atlanta can help you pursue your healthy living goals. Health isn’t a physical state of being, it’s a lifestyle. Each day we make a series of decisions that will affect our...
View ArticleMake way: greens season is here
Hello, swimsuit season! Summer has always been my favorite time of the year as it brings in nice weather, engaging outdoor activities and tons of fun. Plus it’s a great time to go on a healthy diet....
View ArticleConventionally-grown produce may still contribute to a healthy lifestyle
We all know how important it is to keep a balanced diet, rich in fruits and vegetables for a healthy lifestyle. And eating locally-grown, organic produce is even better. Luckily for us living in...
View ArticleHow to shop for organic groceries without breaking the bank
You’ve decided to lead a conscientious, healthy lifestyle. Congrats! Here’s how you can keep it up without breaking the bank. Opting for organic produce can be an incredibly wise decision for your...
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